Dog Jog

After my fitness tracker stopped working and Fitbit wouldn’t flip the switch to fix it, I decided that I needed to do a little more physical activity, otherwise I would ‘just stay fat.’ I used to be a runner.  Now that I think about it, runners can usually run a decent distance and supposedly, they…

The One-Upped Flamingo

I have a sedentary job and to prevent saddlebags, I include physical activity in my daily routine. I strive to get 10,000 steps in each day and often, have to walk around the house at 10PM in order to reach my goal.  When it’s not 10PM, I walk on the sidewalk around my neighborhood. Most…