Random Huggers

I’ve always considered hugging to be an expression of affection between family and close friends. Growing up, my family members were not heavy huggers.  We hugged at important times, but most often, we exchanged a sort of mental hug where we just knew everyone was on board with whatever was happening.  This hasn’t changed over…

Words of Wisdom

Keeping healthy and ahead of possible health problems is important at any age, but the way to do these things changes over time. In your 50s, providers squish and reach in certain areas less often than in the past and turn their attention to deeper, darker territory never seen before in most of us. I…